Summer Time Clock Change 2024

Summer Time Clock Change 2024. The clocks are set to go back in october, as the uk transitions out of british summer time (bst) to greenwich mean time (gmt). There’s more daylight in the evenings and less in the mornings (sometimes called daylight saving time).

Here’s everything to know, from when the clocks go back to how to adjust your routine to avoid negative health effects and more. The clocks go forward in the uk on march 31 2024 at 1am.